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weight loss after 50

Today I have started a diet to help me with losing weight. Most women gain weight in their later years of life and can’t seem to lose it. Well, I’ve decided that I will once again lose at least 20 lbs. I am just passed 50 years old and went though a hysterectomy in 2011. My doctor told me that weight loss after age 50 is harder especially after a hysterectomy and now I’m out to prove her wrong! LOL

Weight Loss After Age 50

I weighed myself this morning and I weighed 157.4 lbs and my waist line is just past 38 inches. I plan on following this diet plan which will be extremely hard for me. I have ice cream in the freezer that I need to review, so 30 days of no ice cream isn’t going to happen LOL I believe I am safe with the rest though.
Weight Loss After Age 50

I’ll update this Weight Loss After Age 50 segment once a week. Who’s going to join me in loosing the pounds together?

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